Bodyshop7 – Townsville’s premier provider of personal training, group fitness and nutrition. |
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Delivering scientific, evidence based and proven training methods, for exceptional results. Bodyshop7 Training and Nutrition gives many options to suit your goals and budget, with group exercise through Team Training, with gym-based personal training, small groups and sports specific training. Bodyshop7 trainers are athletes who practice what they preach and are passionate about helping you get what you want. Certified by Australia’s leading provider of fitness qualifications – the Human Performance Centre Bodyshop7 trainers know what works, why it works and most importantly, know how it works. |
In an industry that is opinionated, constantly evolving and sometimes tarnished by fads and hype, it is a relief to be able to get the right advice based on exercise physiology and biochemistry – an approach which has been tried and tested and proven time and time again. Bodyshop7 trainers’ knowledge and understanding of exercise and nutrition will meet the expectations you hold of a health and fitness professional in this day and age. Bodyshop7 Supplements is currently under development and soon to open it’s online store to supply you with honest “all-killer-no-filler” supplements, along with a hand picked range of industry leading supplements, multivitamins, minerals and essential fatty acids. |





... Leon has the ability to push you beyond all boundaries and he changes the workouts up so you never feel like you’re doing the same thing over and over again. So if you’re looking to lose weight, excel in sport or just improve your health in general I highly recommend that your give him a call.